If you know someone who struggles with anxiety, it can be tough to know how to help them. Sometimes, words of encouragement and support can go a long way. Here are 99 quotes to help you lift up someone who is dealing with anxiety.
1. “Anxiety is a feeling that comes and goes. It’s not a permanent state of being.” – Jason Garner
2. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
3. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
4. “Don’t let your mind bully your body into believing it must carry the burden of its worries.” – Astrid Alauda
5. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin
6. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard
7. “I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli
8. “Anxiety is the handmaiden of creativity.” – T.S. Eliot
9. “The greatest weapon against stress is our ability to choose one thought over another.” – William James
10. “Anxiety is the rust of life, destroying its brightness and weakening its power.” – Unknown
11. “Anxiety is the result of our thoughts, not the cause of them.” – Unknown
12. “Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.” – Unknown
13. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
14. “Anxiety is the handmaiden of creativity.” – T.S. Eliot
15. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
16. “Anxiety is the gap between now and then, between what is and what might never be.” – Unknown
17. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard
18. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin
19. “Anxiety is the price we pay for being alive.” – Unknown
20. “Anxiety is a feeling that comes and goes. It’s not a permanent state of being.” – Jason Garner
21. “Anxiety is the result of our thoughts, not the cause of them.” – Unknown
22. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
23. “Anxiety is the rust of life, destroying its brightness and weakening its power.” – Unknown
24. “Anxiety is the gap between now and then, between what is and what might never be.” – Unknown
25. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard
26. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin
27. “Anxiety is the price we pay for being alive.” – Unknown
28. “Anxiety is the handmaiden of creativity.” – T.S. Eliot
29. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
30. “Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.” – Unknown
31. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
32. “Anxiety is a feeling that comes and goes. It’s not a permanent state of being.” – Jason Garner
33. “Anxiety is the result of our thoughts, not the cause of them.” – Unknown
34. “Anxiety is the gap between now and then, between what is and what might never be.” – Unknown
35. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard
36. “Anxiety is the rust of life, destroying its brightness and weakening its power.” – Unknown
37. “Anxiety is the handmaiden of creativity.” – T.S. Eliot
38. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
39. “Anxiety is the price we pay for being alive.” – Unknown
40. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
41. “Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.” – Unknown
42. “Anxiety is the handmaiden of creativity.” – T.S. Eliot
43. “Anxiety is the rust of life, destroying its brightness and weakening its power.” – Unknown
44. “Anxiety is the gap between now and then, between what is and what might never be.” – Unknown
45. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard
46. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin
47. “Anxiety is the price we pay for being alive.” – Unknown
48. “Anxiety is a feeling that comes and goes. It’s not a permanent state of being.” – Jason Garner
49. “Anxiety is the result of our thoughts, not the cause of them.” – Unknown
50. “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
51. “Anxiety is the gap between now and then, between what is and what might never be.” – Unknown
52. “Anxiety is the rust of life, destroying its brightness and weakening its power.” – Unknown
53. “Anxiety is the handmaiden of creativity.” – T.S. Eliot
54. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon
55. “Anxiety is the price we pay for being alive.” – Unknown
56. “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
57. “Anxiety is the dizziness of freedom.” – Søren Kierkegaard
58. “Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.” – Anais Nin
59. “Worrying is like sitting in a rocking chair. It gives you something to do but it doesn’t get you anywhere.” – Unknown
60. “Anxiety is the result of our thoughts, not the cause of them.”
16 Anxiety Quotes that May Help You Cope a Little Better The Healthy from www.thehealthy.com
